Services We Provide
Coaching:
What does a coaching session look like?
Sessions are remote, lasting up to 50 minutes, and focus on identifying a specific area of your life to work on. Together, we’ll unpack the issue as I ask thoughtful questions, make observations, and sometimes challenge your beliefs to ensure it’s fully explored. I approach this with love and compassion, knowing that facing yourself honestly can be difficult.
It’s normal to feel triggered during these discussions—defensiveness, frustration, or sadness—as it signals, you’re getting to the root of the issue. I’ll help understand these emotions and teach you tools to shift into a new energy, so you can engage with the world differently. By the end of the session, you’ll leave with actionable steps to maintain your momentum and solidify the changes.
The foundation of the sessions is built on our partnership to tackle your challenges. While therapy often looks to heal past wounds, coaching focuses on forward growth, helping you reach your full potential. Whether you’re advancing your career, improving relationships, or finding balance, I’ll provide the tools and support for lasting transformation.
Why choose coaching?
If you’re seeking self-improvement or self-discovery, coaching provides a powerful path toward personal growth. This option is designed to help you reconnect with your authentic self, identify limiting beliefs, and unlock your full potential. Through guided reflection and exploration, coaching offers the tools and support necessary to transform challenges into opportunities for growth. Whether you’re looking to overcome obstacles, make lasting changes, or deepen your understanding of who you are, coaching can guide you in creating a more empowered and fulfilling life.
By choosing coaching, you’ll rediscover yourself in a safe, supportive environment where your journey is respected and nurtured. It’s an opportunity to gain clarity on your goals, values, and purpose, all while being held accountable in a positive and encouraging way. The coaching process creates space for self-awareness and healing, allowing you to align with your true desires and confidently move forward. In this partnership, you’ll feel supported, guided, and empowered to take actionable steps toward living your best life.
Energetic Clearing:
What does an energetic clearing session look like?
Sessions are conducted remotely and last up to 50 minutes, offering you the convenience of receiving healing from the comfort of your own space. The first 20 to 40 minutes are dedicated to quiet relaxation, where you are encouraged to remain undisturbed as I work on clearing your energetic field. During this time, I focus on removing energetic blocks and aligning your energy to help restore balance and clarity. This part of the session allows you to relax deeply, letting go of any stress or tension as I perform the energetic clearing.
In the remaining time, we will come together to discuss the experience. I’ll share any insights or impressions that came up during the clearing, and we can explore how the energetic shift may support your overall well-being. This conversation provides an opportunity for reflection and guidance, ensuring you leave the session feeling more connected to yourself and equipped with a greater understanding of your energetic state.
Why choose energetic clearing?
If you’re seeking a big change and immediate movement in your life, energetic clearing can help. When chakras are blocked or out of balance, it can manifest in feelings of anxiety, fatigue, or a general sense of being stuck in life. Energetic clearing removes these blockages, allowing the free flow of energy throughout your body, which can result in a renewed sense of vitality, inner peace, and mental clarity.
This practice allows you to release built-up negative energy that may be holding you back, enabling you to move forward in life with greater ease and confidence. It offers a holistic approach to healing that addresses current challenges and empowers you to prevent future energetic imbalances, ultimately supporting your journey to live a more fulfilling and authentic life.